Young women on the reservation live their lives in anticipation of being raped. They talk about, ‘How will I survive my rape?’ as opposed to not even thinking about it. We shouldn’t have to live our lives that way.Juana Majel Dixon, 1st vice president of the National Congress of American Indians and co-chair of the NCAI Task Force on Violence Against Women (via nitanahkohe)
Biology’s cruel joke goes something like this: As a teenage body goes through puberty, its circadian rhythm essentially shifts three hours backward. Suddenly, going to bed at nine or ten o’clock at night isn’t just a drag, but close to a biological impossibility. Studies of teenagers around the globe have found that adolescent brains do not start releasing melatonin until around eleven o’clock at night and keep pumping out the hormone well past sunrise. Adults, meanwhile, have little-to-no melatonin in their bodies when they wake up. With all that melatonin surging through their bloodstream, teenagers who are forced to be awake before eight in the morning are often barely alert and want nothing more than to give in to their body’s demands and fall back asleep. Because of the shift in their circadian rhythm, asking a teenager to perform well in a classroom during the early morning is like asking him or her to fly across the country and instantly adjust to the new time zone — and then do the same thing every night, for four years.
This is why you have every right to be tired.
”Researchers now see sleep problems as a cause, and not a side effect, of teenage depression.” - from the artcle!
Anarchists, I discovered, did not believe in anarchy as it is usually defined — disorder, disorganization, chaos, confusion, and everyone doing as they like. On the contrary, they believed that society should be organized in a thousand different ways, that people had to cooperate in work and in play, to create a good society. But anarchists insisted, any organization must avoid hierarchy and command from the top; it must be democratic, consensual, reaching decisions through constant discussion and argument.
He continued, ‘What attracted me to anarchism was its rejection of any bullying authority — the authority of the state, of the church, or the employer. Anarchism believes that if we can create an egalitarian society without extremes of poverty and wealth, and join hands across all national boundaries, we will not need police forces, prisons, armies, or war, because the underlying causes of these will be gone.’Professor Howard Zinn (via lunaseas)